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Recent posts

Navigating Healthcare in a Larger Body: Addressing Weight Stigma at the Doctor’s Office

September 12, 2024

A deep dive into weight stigma in doctors offices and how to take care of yourself as a fat person in our weight-normative healthcare system

How an Eating Disorder Dietitian Supports Your Recovery Journey

August 21, 2024

Learn what an eating disorder dietitian does and what our role is on your recovery team.

Emotional Eating and Comfort Food: Redefining Self-Care in College

August 11, 2024

Food is more than just fuel – it’s a powerful connection to our emotions, memories, and comfort. While diet culture often criticizes emotional eating, we’re challenging that perspective. Let’s explore…

Debunking Myths About Weight and Health: What the Science Says

July 17, 2024

Debunking myths about health and weight normative healthcare from a weight inclusive lens.

Hot take: Food is Allowed to Be Used As Comfort!

July 2, 2024

Emotional eating has a bad reputation, but is it really all that bad?

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