nutrition and therapy for eating disorders in Lehigh Valley, Pennsylvania

you deserve to be seen

Unlearning diet culture & relearning body trust can be confusing and bring up big feelings.

In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies.

But just saying that doesn’t take away the complexities of your food culture and your lived experience.

Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.

A space to test the waters of vulnerability, ask questions that you’re a little too nervous to Google, and have someone in your corner helping you sift through all the unhelpful narratives we are constantly bombarded with.

we will meet you where you are

Here's what you can expect

it's so nice to meet you

Meet your team

Meet your weight inclusive, trauma informed recovery team: your eating disorder dietitian and eating disorder therapist combo that will support you through whichever journey you're on.

We love working with clients who struggle with their relationship with food and body by creating a compassionate space of curiosity to unpack big feelings.

We offer therapy and nutrition counseling sessions for you to create the support system that you can thrive in.

1. Schedule your discovery call

Here we'll chat for 15 minutes about why you reached out, how we can best support you, and schedule your first session.

2. Complete intake forms

This only takes about 10-15 minutes long to help us learn more about you and get important information to get started.

3. Attend your first session

The first session will ask a lot of background questions - we can't wait to get to know you!

4. Attend follow-ups

The bulk of where the emotional work comes in. Session frequency is determined by what you and your clinician feel is best.