Meet Allison Ludwig, MA, LAPC

Therapist

Hi! I'm Allison

Allison accepts in person and virtual clients.

My heart has always been drawn to providing therapy for eating disorders and supporting individuals struggling with these challenges. I love working with clients 10 years old and up who are dealing with disordered eating and eating disorders, as well as their support persons and/or families.

As an eating disorder therapist, I believe in meeting you exactly where you are on your journey. No judgment, no one-size-fits-all approach, no cookie-cutter therapy. Just genuine, human connection. I'm all about creating a safe, welcoming space where you can show up as your authentic self, whatever that looks like today. I also recognize that therapy for eating disorders is inherently vulnerable, and I do not take being a part of your healing team lightly.

My Approach

My approach is rooted in Health At Every Size (HAES©), weight inclusivity, and trauma-informed care.

I'm here to walk alongside you as we navigate the beautiful, messy, complex experience of being human. Together, we'll gently explore your unique path to healing, honoring your lived experiences while blending practical tools with mindful awareness and self-compassion. We'll cultivate radical acceptance and move towards a life aligned with your deepest values, always at your pace and in a way that feels authentic to you.

I recognize that I will never fully understand your lived experience, and in a world where diet culture is rooted in racism, ableism, healthism (all of the 'isms), I'm here to be an advocate for what you need. We'll acknowledge the broader social factors that shape our experiences, always striving for understanding, empowerment, and growth. In a society that values and privileges straight-sized bodies and whiteness, your experiences are seen and honored here.

Your eating disorder, as challenging as it is, began as a way to protect you. It's a survival mechanism that made sense in a world that often feels unsafe and oppressive. That context matters deeply in our work together, and healing isn't about fighting the parts of you that tried to keep you safe. Together, we'll work on understanding its protective intent while developing new, more nurturing ways to care for yourself. You're incredibly brave for taking this step, and I'm honored to be part of your journey. Your story matters, and I'm here to listen.

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