Megan Luybli - A soft place to land nutrition and therapy

5 Ways to Respect Your Body Today

Megan Luybli September 15, 2025 No Comments

Feeling positively about our bodies every single day is a challenge, especially in a world saturated with diet culture and messages telling us we need to “fix” or change how…

Early Signs and Warning Signs of Eating Disorders (For College Students)

Megan Luybli August 18, 2025 No Comments

It’s that time of year again when summer comes to an end and college starts back up in full swing. I clearly remember packing up my 2004 Toyota Highlander to…

A Soft Place to Land: Inclusive Eating Disorder Support in Bethlehem, PA

Megan Luybli August 7, 2025 No Comments

We’re thrilled to share that A Soft Place to Land was recently featured in Saucon Source, highlighting our mission to provide compassionate, weight-inclusive care for those navigating eating disorders, disordered…

Disordered Eating vs. Eating Disorders: What’s the Difference?

Megan Luybli June 2, 2025 No Comments

Disordered eating and eating disorders are terms that are often used interchangeably, but they aren’t quite the same! Both mess with your relationship with food, but the key difference lies…

Debunking 3 Myths About Body Image, Weight, and Food

Megan Luybli May 19, 2025 No Comments

In today’s society, a pervasive misconception that exists equates thinness with healthiness, and it doesn’t help that it’s shoved in our face every way we look. Even the word “healthy”…

Why the “Make America Healthy Again” (MAHA) Movement is Dangerous

Megan Luybli March 19, 2025 No Comments

Recently, the “Make America Healthy Again” (MAHA) movement has gained traction with the new administration, claiming to advocate for improved health across the nation. An Executive Order establishing the “Make…

How Diet Culture Fuels Eating Disorders: The Hidden Dangers of Weight Obsession

Megan Luybli February 24, 2025 No Comments

In today’s society, where body image is often tied to self-worth, diet culture plays a powerful and damaging role. The ideals and pressures that come with dieting can lead to…

Navigating Fear Foods in Eating Disorder Recovery

Megan Luybli February 24, 2025 No Comments

In the journey of recovering from an eating disorder, individuals often face many challenges—both mental and physical. One of the most difficult hurdles can be confronting and overcoming fear foods.…

Breaking Free from Diet Culture: What No One Tells You About Those New Years Resolutions

Megan Luybli December 30, 2024 No Comments

Anyone else clearly remember seeing on the magazine cover, “nothing tastes as good as skinny feels.” I remember it like it was my mantra that I lived by, like it…

Navigating Healthcare in a Larger Body: Addressing Weight Stigma at the Doctor’s Office

Megan Luybli September 12, 2024 No Comments

A deep dive into weight stigma in doctors offices and how to take care of yourself as a fat person in our weight-normative healthcare system

Author: Megan Luybli