Megan Luybli - A soft place to land nutrition and therapy

Fat Liberation vs Body Positivity: What’s the Difference and Why it Matters

Megan Luybli May 20, 2026 No Comments

What's the difference between fat liberation vs body positivity? This guide breaks down the origins, goals, and real-world impact of each movement—and why understanding the difference matters for equitable healthcare.

How Chronic Pain Affects Your Lab Results

Megan Luybli April 18, 2026 No Comments

Chronic pain affects more than how you feel, it can affect your insulin, blood sugar, A1c, cholesterol, cortisol, and thyroid hormones.

Endometriosis Excision Surgery: My Story

Megan Luybli March 1, 2026 No Comments

My journey with endometriosis, excision surgery, and recovery.

More Than a Recipe: Megan’s Mom’s Hungarian Chicken Paprikas Dumplings

Megan Luybli December 1, 2025 No Comments

Learn how to make traditional Hungarian chicken paprikash with dumplings!

When Do You Know It’s Time to See a Therapist for an Eating Disorder?

Megan Luybli November 3, 2025 No Comments

If you’ve ever wondered, “Do I need therapy for my eating disorder?” – you’re not alone. So many people struggle to recognize when their relationship with food and/or body has…

5 Ways to Respect Your Body Today

Megan Luybli September 15, 2025 No Comments

Feeling positively about our bodies every single day is a challenge, especially in a world saturated with diet culture and messages telling us we need to “fix” or change how…

Early Signs and Warning Signs of Eating Disorders (For College Students)

Megan Luybli August 18, 2025 No Comments

It’s that time of year again when summer comes to an end and college starts back up in full swing. I clearly remember packing up my 2004 Toyota Highlander to…

A Soft Place to Land: Inclusive Eating Disorder Support in Bethlehem, PA

Megan Luybli August 7, 2025 No Comments

We’re thrilled to share that A Soft Place to Land was recently featured in Saucon Source, highlighting our mission to provide compassionate, weight-inclusive care for those navigating eating disorders, disordered…

Disordered Eating vs. Eating Disorders: What’s the Difference?

Megan Luybli June 2, 2025 No Comments

Disordered eating and eating disorders are terms that are often used interchangeably, but they aren’t quite the same! Both mess with your relationship with food, but the key difference lies…

Debunking 3 Myths About Body Image, Weight, and Food

Megan Luybli May 19, 2025 No Comments

In today’s society, a pervasive misconception that exists equates thinness with healthiness, and it doesn’t help that it’s shoved in our face every way we look. Even the word “healthy”…

Author: Megan Luybli